A little bit of information and some images of the “wild” oil of oregano that I purchased from Ebay. It has a nice spicy taste with a hint of lemon.
The information says you can take 2 – 4 drops twice daily for starters which is recommended. You can have this directly under the tongue or with your drinking water or juice. I prefer to take it under the tongue, let it sit for 30 seconds and chase it with regular water. There is no particular brand that I would recommend since I am not selling or marketing this essential oil. Browse around on Ebay or Amazon and look for Wild/Organic/Nongmo sources. I found out that the best brands are sourced from Turkey. Be your own judge when making a purchase, and make sure its the oil that can be taken orally if you want to ingest it daily.
Dr. Cass Ingram is a nutritional physician who received a B.S. in biology and chemistry from the University of Northern Iowa (1979) and a D.O. from the University of Osteopathic Medicine and Health Sciences (1984).
Dr. Ingram has since written 24 books on natural healing. He has given answers and hope to millions through lectures on thousands of radio/TV shows. His research and writing have led to countless cures and discoveries.
Dr. Cass Ingram presents hundreds of health tips and insights in his many books on health, nutrition, and disease prevention. Dr. Ingram is one of North America’s leading experts on the health benefits and disease fighting properties of wild medicinal spice extracts.
A popular media personality, he has appeared on over 5,000 radio and TV shows. He now travels the world promoting perfect health — the natural way.
This video is a recording of a lecture given by Dr. Ingram on March 22nd, 2012 at Nature’s Pantry Market.
This video has the following topics at the times indicated: (Note: A DVD is also available and has the same topics in DVD chapters.)
Video Time, Chapter #, Topic
00:00:00 (1) Opening Montage
00:02:00 (2) Introduction
00:03:01 (3) Dr. Cass Ingram – Opening Comments
00:13:11 (4) Historical Uses of Several Herbs
00:16:55 (5) The Effect Of Your Diet On Your Health
00:20:45 (6) GMO Foods To Avoid
00:21:13 (7) Proper Food To Include In Your Diet
00:28:20 (8) Chronic Health Conditions
00:43:58 (9) Testimony About Effectivenes of Oregamax
00:49:30 (10) Nutrient Deficiency
00:55:23 (11) The Effectiveness of Chaga
01:01:45 (12) The Endocrine System – Body Shape Diet, Questions, Final Comments
Took about a 12oz amount of milled Wild Chaga and put it in a coffee grinder to make it ultra fine.
Added the fine powder to simmering water of about 375F for 90 minutes and stirred it every 15 minutes. Added a little more water about 60 mins in since it reduced down a bit.
I let the pot cool down for about 45 minutes and then used a micron mesh filter for coffee filtering to keep out the excess.
I made about 9 liters of chaga extract which I put into three 3 liter containers to chill right away.
I can take 2-4 ounce shots once or twice a day and do the same for my family. A 3 liter container usually lasts about 2 weeks to a month for a family of five taking it daily.
I also fine grind the chaga into a fine powder and capsule them for an extra benefit. I would recommend that you use both and the tinctures if you can make them.